What to expect from your physiotherapist

RECOVERY PROGRAMME
 
We create a programme and regular check ins to help you improve your mobility. 
INITIAL CONSULTATION
 
We'll assess your range of movement and determine the reason for your discomfort.
TAILORED TREATMENT
 
This could be massage, acupuncture, or joint/soft tissue mobilisation. 

Choose from four North Shore & Rodney physio clinics

HABIT HEALTH FRED THOMAS 
TAKAPUNA


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Relieve aches and regain full movement with our expert physiotherapists. 

Four convenient physio clinics across the North Shore & Rodney.

Physio Appointments Available Now 

BOOK ONLINE NOW
HABIT HEALTH ALBANY
ALBANY


HABIT HEALTH LAKE ROAD 
TAKAPUNA


Book now
HABIT HEALTH BYRON AVE
NORTH SHORE


Book your appointment
HABIT HEALTH FRED THOMAS 
NORTH SHORE


Book your appointment
HABIT HEALTH FRED THOMAS 
NORTH SHORE


Book your appointment
HABIT HEALTH BYRON AVE
NORTH SHORE


Book your appointment
HABIT HEALTH SILVERDALE
RODNEY


Book now


BOOK ONLINE

Book online in under 30 seconds, no referral needed.

More local physios in our network

Birkenhead

Northcote

Wairau Valley

Browns Bay

Committed to your recovery

Variety of techniques to relieve pain and improve everyday movement and function. 

Expert care, recovery programmes to support your recovery at home.

Help you get back to the things you love doing following an injury. 

Same-day appointments available. Select a time that suits you when you book online.